High-res Alexandra Panova! She is one of the worlds first lululemon sponsored tennis players.

Alexandra Panova! She is one of the worlds first lululemon sponsored tennis players.

High-res Percy Sutton Harlem 5k done! It was hard. I actually ran the last mile in under 9 minute per mile pace. Now I go eat and have some fun in Manhattan. This is race number 4 to qualify for the NYC marathon!!! Almost halfway.

Percy Sutton Harlem 5k done! It was hard. I actually ran the last mile in under 9 minute per mile pace. Now I go eat and have some fun in Manhattan.

This is race number 4 to qualify for the NYC marathon!!! Almost halfway.

High-res Half marathon number 8 done! Finished the Rock and Roll Providence Half in 2:18:49 which is 6 minutes faster than last year and overcoming persistent injury. I think it’s a great accomplishment. Very dear thanks to Sharon for helping me finish the race in great spirits. This is a tradition I want to follow, year after year. Love ya!

Half marathon number 8 done! Finished the Rock and Roll Providence Half in 2:18:49 which is 6 minutes faster than last year and overcoming persistent injury. I think it’s a great accomplishment.
Very dear thanks to Sharon for helping me finish the race in great spirits. This is a tradition I want to follow, year after year. Love ya!

High-res This is my big pre-run secret. Natures Gu. What’s my post run recovery choice? Chocolate milk, yum!

This is my big pre-run secret. Natures Gu. What’s my post run recovery choice? Chocolate milk, yum!